Insights
Perspectives on Recovery
Nervous System
Burnout Is Not Always About Workload
For many high-functioning people, the real issue is not pressure. It is prolonged exposure to environments where you could not be yourself.
ReadFamily Scapegoating AbuseYou Were Never the Problem
Rebecca C. Mandeville calls this Family Scapegoating Abuse. You were not the problem. You were the pressure valve.
ReadRecoveryYou Cannot Out-Heal Ongoing Harm
You can understand everything and still feel stuck. Because your nervous system responds to environment, not insight.
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